Dale City: PT HOUR: NEW YEAR, NEW YOU!
Enjoy a FREE Discovery Analysis (DA) session to identify the areas you should focus on to reach your fitness goals.
15-minute DA consultations available—members must register in advance.
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Dale City
Dale City: Personal Fitness Trainer Certification
Make Money While Helping Others Achieve Their Fitness Goals!
DALE CITY: PT HOUR: NEW STRATEGIES FOR YOUR NEW YEAR GOALS
Meet with our PT Team for expert advice on building personalized workouts using our gym equipment.
Dale City: FitKids Special Event – National Send A Card To A Friend Day
What better way to show someone you care than with a heartfelt card? At this special FitKids event, little ones will get creative with colorful paper, markers, and stickers to […]
Dale City: CPR Training
Date: Saturday, February 8 Time: 12:30 PM Location: Method Gym Dale City Learn how to save a life! Join us for a Red Cross recognized CPR training and gain essential […]
All Locations: Valentine’s Day: Bring Your Loved Ones for FREE!
This Valentine’s Day, share the Method Gym love! Bring all your loved ones to work out with you for FREE—because fitness is better together.
Dale City: Open House & Membership Appreciation Day
Join us for a day of fitness, fun, and exclusive perks! Whether you’re a member or bringing friends and family, there’s something for everyone. Open House Details: Exclusive membership specials […]
All Locations: February 2025 Open House
Saturday, February 15 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day […]
Dale City: Sports Nutrition Consultant Certification
In-person with Instructor Joe Cannon M.S. The AAAI/ISMA Sports Nutrition Certification provides essential knowledge of nutrition and equips you to educate others. Key Learnings: Roles of proteins, fats, and carbohydrates. Nutrition’s impact […]
Dale City: Open House and Member Appreciation Day
Join us for a day of fitness, fun, and exclusive perks! Whether you’re a member or bringing friends and family, there’s something for everyone.
Dale City: Open House and Member Appreciation Day
Join us for a day filled with fitness, fun, and exclusive perks! Whether you're a current member or bringing friends and family, there's something for everyone to enjoy.
Dale City: Earth Day Nature Walk
Celebrate Earth Day with Method Gym! Nature Walk at Neabsco Creek Boardwalk Tuesday, April 22 | 6 PM Take a breath of fresh air and join your fellow Method Gym […]