Humane Society Food Drive
Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make […]
12 events found.
Events
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Waldorf 3317 Plaza Way, Waldorf, MD, United States
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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March Madness Strength Competition
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready for a March Madness–style fitness competition featuring a mix of calisthenics and barbell challenges designed to test strength, endurance, and overall performance. Members will compete in multiple workout rounds, pushing their limits […]
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MixxedFit Dance Party Workout
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesJoin instructors Janae, Jerri, and Rae for an exciting two-hour MixxedFit Dance Party at Method Gym. This high-energy event combines dance-based cardio with bodyweight exercises to deliver a fun, full-body workout. Expect upbeat music, […]
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Men’s Health Nutrition Seminar
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesJoin us for an informative Nutrition Seminar focused on Men’s Health. This session will cover the fundamentals of fueling your body for better performance, energy, and long-term health. Topics may include: […]
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Method Monday
Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 moreExperience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.