California: Next-level workout with STEP
STEP TUES, MAY 6 | 4:30PMWhat to expect: High-intensity functional training Full-body interval burn Dynamic movements using the step Don’t miss this next-level workout!
12 events found.
Method Gym
Events from this organizer
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California 22599 MacArthur Blvd., #136B, California, MD, MD, United States
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California: Les Mills BodyPump Launch
California 22599 MacArthur Blvd., #136B, California, MD, MD, United StatesLes Mills BODYPUMP Launch WEDNESDAY, MAY 7 | 10 AM The original barbell workout for anyone looking to get lean, toned, and strong — FAST. FREE for EVERYONE! Members, non-members, family, friends — the more, the merrier! High-energy music & electric vibes Free Snacks Raffle Prizes Come for the workout. Stay for the fun.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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All Locations: Open House May 2025
Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States +3 moreSaturday, May 17 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Dale City: Ice Bath Submersion Workshop
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesIce Bath Submersion Workshop Sunday, June 1 Build resilience, boost recovery, and master the cold. Beginner Session 9 AM – 1 PM | $115 Breathwork + ice bath fundamentals + guided submersion Lunch Break 1 PM – 2 PM Refresher / Advanced 2 PM – 4 PM | $85 For returning or experienced participants Advanced […]
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Dale City: Ice bath Submersion Workshop
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesIce Bath Submersion Workshop Saturday, June 14 Build resilience, boost recovery, and master the cold. 2pm – 6PM | $115 Breathwork Ice bath fundamentals Guided submersion Sign up at the front desk.
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8 Weeks Small Group Personal Training Program
California 22599 MacArthur Blvd., #136B, California, MD, MD, United States +1 more8-Week Small Group Personal Training Program Begins Week of June 15 Ready to take your training to the next level—with the accountability and energy of a small group? Join Method Gym’s 8-Week Small Group Personal Training Program and experience focused, personalized coaching in a supportive group of just 4 participants. Whether you're jumpstarting your fitness journey or […]