Dale City: Trainer’s Choice Workshop
Get tips from our trainers to improve strength, agility, and core stability.
12 events found.
Method Gym
Events from this organizer
-
-
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States
-
Leonardtown: Method Seminar Series Event: Nutrition 101: Understanding Macros
Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United StatesKickstart your journey to better nutrition! Join us for this 60-minute seminar.
$10 -
-
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
Dale City: PT HOUR: NEW YEAR, NEW YOU!
Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United StatesEnjoy a FREE Discovery Analysis (DA) session to identify the areas you should focus on to reach your fitness goals.
15-minute DA consultations available—members must register in advance. -
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
California: Method Seminar Event
California 22599 MacArthur Blvd., #136B, California, MD, MD, United StatesMETHOD SEMINAR EVENT: The Importance of Eating 5 Servings of Fruits & Vegetables a Day SATURDAY, JANUARY, 11 | 12:30PM Led by Megan Personal Trainer at the Method Gym California location Master of Science in Nutrition Education, American University Topics We’ll Cover: Why it is important to eat 5 servings a day? Eat the Rainbow! Why […]
-
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
Waldorf: 3-Day Grand Opening Event
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesBring your friends—Non-members welcome!
Join us for an unforgettable 3-day celebration of fitness, fun, and wellness! -
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.
-
Waldorf: Core and Curve Sculpt
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesGet ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.