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  • Locations
    • California, MD
    • Dale City, VA
    • Leonardtown, MD
    • Mechanicsville, MD
    • Waldorf, MD
  • Membership
  • Training
  • About
    • Blog
    • Events
    • Corporate Wellness Program
    • FAQS
    • Careers
    • Method Merch
    • Holiday Hours
  • Contact
  • Start Your Free Trial
12 events found.

Dale City

« All Events
Address
4176 Dale Blvd., #2225
Woodbridge, VA 22193 United States
Get Directions
Phone (703) 680-0772
Website https://methodgym.com/dale-city-va/

Events at this venue

Today
  • December 2024

  • Sat 28

    Dale City: Member Appreciation Day

    December 28, 2024 @ 8:00 am
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    We’re celebrating YOU with special perks and giveaways!

  • Fri 20

    Dale City: Fit Kids Workout with Santa

    December 20, 2024 @ 11:00 am
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!

  • Wed 11

    Dale City: Reindeer Races

    December 11, 2024 @ 7:00 pm
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Cheer on our PT team as they compete in a fun circuit! The fastest reindeer wins 2 FREE 30-Min PT Sessions with Athena.

  • Sun 1

    Dale City: 12 Days of Christmas Bingo

    December 1, 2024 - December 31, 2024
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Attend 12 DIFFERENT Group Fitness Classes, collect stamps at the front desk, and hit BINGO for a chance to win!

  • November 2024

  • Sat 30

    Dale City: Mommy & Me Fitness Class

    November 30, 2024 @ 10:00 am - 10:30 am
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Bring your little one and join Athena for a fun, engaging 30-minute martial arts class. Moms and kids will enjoy an active, playful workout designed for our youngest members, the Fit Kids!

  • Fri 29

    Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November

    November 29, 2024 @ 6:00 pm Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.

  • Mon 25

    Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November

    November 25, 2024 @ 12:00 pm Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.

  • Sat 23

    Dale City: Health and Wellness Book Club!

    November 23, 2024 @ 11:00 am - 1:00 pm

    Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of […]

  • Sat 23

    Dale City: Thanksgiving Group Fitness Event

    November 23, 2024 @ 8:00 am - 12:00 pm
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate Thanksgiving with us! Bring a family member or friend to join any of our Group Fitness classes for FREE. From Yoga to Toning & Abs, this event is all about sharing fitness and gratitude.

  • Fri 22

    Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November

    November 22, 2024 @ 6:00 pm Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.

  • Mon 18

    Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November

    November 18, 2024 @ 12:00 pm Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.

  • Fri 15

    Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November

    November 15, 2024 @ 6:00 pm Dale City: Free Traditional Korean Martial Arts Self-Defense Classes This November
    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us this November for FREE 45-minute self-defense classes designed to empower and protect. Learn the art of Traditional Korean Martial Arts through Tae Kwon Do techniques, including kicks, punches, blocks, forms, sparring, and tempo. You'll also practice counting in Korean, and gain a deeper understanding of martial arts values and traditions.

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