• Waldorf: November Open House

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]

  • Waldorf: Strong Start: Maintain Balance & Full Body

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Build confidence and competency using full-body training principles. This Strong Start session introduces full-body circuit movements, safe form, and habit-building goals — including 2 strength days per week plus 6–8k daily steps. Participants will also complete a 30-second sit-to-stand and a 1-minute step test to monitor progress.

  • Waldorf: Sips for Service – Free Smoothie for Veterans

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Sips for Service - Free Smoothie for Veterans Nov 11 | All Day We’re honoring those who served with a complimentary smoothie. Members who show proof of service can enjoy one free smoothie as our thank-you. Limit one smoothie per member.

  • Waldorf: Halloween Deadlift Competition

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Halloween Deadlift Competition Saturday, October 25 | 9am-12pm Test your strength, show off your best costume, and celebrate with our community. Deadlift Competition Costume Contest  Food & Drinks  Prizes & Bragging Rights Come ready to lift heavy, cheer others on, and enjoy the festive atmosphere. Costumes encouraged! Don’t miss the energy, the prizes, and the […]

  • Waldorf: Method Minis Halloween Party

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Method Minis Halloween Party Friday, October 24 | 6:30pm - 8:30pm Our childcare team is throwing a spooktacular party for your little ones!  Costumes encouraged  Halloween Crafts  Monster Mash Dance Party  Candy Parade through the gym (employees will be handing out treats!) This one’s for the kiddos — fun, safe, and packed with Halloween joy.

  • Waldorf: Help Us Support Layne Curry

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Join Us in Supporting Layne Curry From October 18–31, Method Gym is proud to host a Breast Cancer Awareness Fundraiser in honor of Layne Curry — a cherished member of our community, massage therapist, and yoga instructor who has touched countless lives with her kindness and strength. Layne was recently diagnosed with early-stage breast cancer. […]

  • Waldorf: October Open House

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    OPEN HOUSE SATURDAY, OCTOBER 18 Bring your friends & family for a full day of fitness, fun, and spooky surprises! What’s Happening: Exclusive Membership Specials Free Guest Day –  bring your friends and family Meet our coaches and take a tour Try a variety of group classes Free InBody Scans Local vendor booths Smoothie Samples and […]

  • Waldorf: Wear Your Favorite Jersey Day

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Wear Your Favorite Jersey Day Thursday, October 17 Rep your team, show your pride, and sweat in style! 🏈🏀⚽ On October 17th, Method members and staff are bringing the team spirit to the gym — it’s Wear Your Favorite Jersey Day! Whether you’re repping your favorite NFL squad, your alma mater, or your hometown heroes, this […]