Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]
Build confidence and competency using full-body training principles. This Strong Start session introduces full-body circuit movements, safe form, and habit-building goals — including 2 strength days per week plus 6–8k daily steps. Participants will also complete a 30-second sit-to-stand and a 1-minute step test to monitor progress.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Sips for Service - Free Smoothie for Veterans Nov 11 | All Day We’re honoring those who served with a complimentary smoothie. Members who show proof of service can enjoy one free smoothie as our thank-you. Limit one smoothie per member.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Halloween Deadlift Competition Saturday, October 25 | 9am-12pm Test your strength, show off your best costume, and celebrate with our community. Deadlift Competition Costume Contest Food & Drinks Prizes & Bragging Rights Come ready to lift heavy, cheer others on, and enjoy the festive atmosphere. Costumes encouraged! Don’t miss the energy, the prizes, and the […]
Method Minis Halloween Party Friday, October 24 | 6:30pm - 8:30pm Our childcare team is throwing a spooktacular party for your little ones! Costumes encouraged Halloween Crafts Monster Mash Dance Party Candy Parade through the gym (employees will be handing out treats!) This one’s for the kiddos — fun, safe, and packed with Halloween joy.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Join Us in Supporting Layne Curry From October 18–31, Method Gym is proud to host a Breast Cancer Awareness Fundraiser in honor of Layne Curry — a cherished member of our community, massage therapist, and yoga instructor who has touched countless lives with her kindness and strength. Layne was recently diagnosed with early-stage breast cancer. […]
OPEN HOUSE SATURDAY, OCTOBER 18 Bring your friends & family for a full day of fitness, fun, and spooky surprises! What’s Happening: Exclusive Membership Specials Free Guest Day – bring your friends and family Meet our coaches and take a tour Try a variety of group classes Free InBody Scans Local vendor booths Smoothie Samples and […]