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Method+
Commitment:
None
Enrollment fee:
$99 $0
No strings. Just strength.
Join Method Gym with $0 enrollment and 0 commitment this month only!
- Access to all Method gym locations
- Complimentary 60 minute discovery analysis (InBody and movement analysis)
- Unlimited group fitness classes
- Pay 12 months and save. No code needed. Join now!
Method Premier
A $49 annual fee applied to all memberships.
Give us your goals.
We’ll give you a method to reach them.
Find your way to health and fitness at Method Gym Waldorf. Achieve long-lasting fitness and health goals with best-in-class cardio and strength equipment, energizing group fitness classes and a dedicated personal training team.
Waldorf
Group Fitness Schedule
Waldorf
3317 Plaza Way, Waldorf, MD 20603
waldorf@methodgym.com
(301) 645-1088
You’ve probably seen Corbin working out on our gym floor, and now you’ll get to see him in action at the front desk! Help us show Corbin how much we appreciate his enthusiastic smile and warm greeting as he welcomes our members. Always quick to lend a hand and cover shifts for his co-workers, Corbin has already become a Method Gym favorite. Thank you for being such an important part of our team, Corbin!

You’ve probably seen Corbin working out on our gym floor, and now you’ll get to see him in action at the front desk! Help us show Corbin how much we appreciate his enthusiastic smile and warm greeting as he welcomes our members. Always quick to lend a hand and cover shifts for his co-workers, Corbin has already become a Method Gym favorite. Thank you for being such an important part of our team, Corbin!
If you’ve visited Method Gym Waldorf on the weekend, chances are you’ve seen Megan in action! Whether she’s re-racking weights when members forget gym etiquette, ensuring sanitizing supplies are available for the machines, or helping out at the front desk when it gets busy, Megan is always ready to lend a hand. We’re so lucky to have her on the team—she’s amazing!

If you’ve visited Method Gym Waldorf on the weekend, chances are you’ve seen Megan in action! Whether she’s re-racking weights when members forget gym etiquette, ensuring sanitizing supplies are available for the machines, or helping out at the front desk when it gets busy, Megan is always ready to lend a hand. We’re so lucky to have her on the team—she’s amazing!
James is a valuable member of our team whose dedication and hard work have played a key role in our customer experience. He consistently goes above and beyond, bringing exceptional enthusiasm and commitment to everything he does. We’re incredibly grateful to have James with us and can’t imagine our team without his invaluable contributions. Thank you, James, for all that you do!

James is a valuable member of our team whose dedication and hard work have played a key role in our customer experience. He consistently goes above and beyond, bringing exceptional enthusiasm and commitment to everything he does. We’re incredibly grateful to have James with us and can’t imagine our team without his invaluable contributions. Thank you, James, for all that you do!
Tina is a hardworking and dependable team member who always brings a smile to everyone’s face. Members love stopping to chat with her, and she consistently ensures the gym is clean and welcoming. You’ll often find her at the front desk, greeting everyone with a smile. Come by and say hello to Tina, one of our most beloved employees!

Tina is a hardworking and dependable team member who always brings a smile to everyone’s face. Members love stopping to chat with her, and she consistently ensures the gym is clean and welcoming. You’ll often find her at the front desk, greeting everyone with a smile. Come by and say hello to Tina, one of our most beloved employees!
Join us in giving Hamza a warm round of applause as one of our hardest-working team members! Dale members have seen Hamza jump in to support our clean crew, front desk and even our FitKids Club. Always ready to lend a hand, Hamza is the true definition of a team player, and we are grateful to have him on the Method Gym team. Thank you for everything you do, Hamza!

Join us in giving Hamza a warm round of applause as one of our hardest-working team members! Dale members have seen Hamza jump in to support our clean crew, front desk and even our FitKids Club. Always ready to lend a hand, Hamza is the true definition of a team player, and we are grateful to have him on the Method Gym team. Thank you for everything you do, Hamza!
Fuel your body, reach your goals, feel your best. 🌿
The Method Wellness Program offers tailored nutrition guidance and expert support.
Book your free 30-minute consult today by emailing wellness@methodgym.com!

Fuel your body, reach your goals, feel your best. 🌿
The Method Wellness Program offers tailored nutrition guidance and expert support.
Book your free 30-minute consult today by emailing wellness@methodgym.com!
Skylar has been working out in Waldorf since he was a kid and has years of experience at Method. He started at the front desk and quickly earned his Personal Training Certification. Now, when he`s on the floor, Skylar is always offering tips and helping members achieve their fitness goals. Contact the front desk to get on Skylar`s schedule before it fills up! We’re so glad to have you on our team, Skylar!

Skylar has been working out in Waldorf since he was a kid and has years of experience at Method. He started at the front desk and quickly earned his Personal Training Certification. Now, when he`s on the floor, Skylar is always offering tips and helping members achieve their fitness goals. Contact the front desk to get on Skylar`s schedule before it fills up! We’re so glad to have you on our team, Skylar!
Get the guidance you need to stay consistent and see results. 💥
Personal training at Method Gym starts with a free assessment using In Body and Kinetisense to measure your results in real time.
Book your check-in today!

Get the guidance you need to stay consistent and see results. 💥
Personal training at Method Gym starts with a free assessment using In Body and Kinetisense to measure your results in real time.
Book your check-in today!
Sara McFann is a results-driven fitness professional who tailors programs for all fitness levels, from beginners to athletes. With a PhD and a commitment to ongoing learning, she creates effective, research-based plans that motivate and challenge her clients. Fitness is her passion, and she’s excited to share it with others.
""I have had the opportunity to work with her myself, and had an amazing experience. She listened to the issues I have and accommodated, while still pushing me the way I need to be pushed. Anyone coming in would be privileged to work with her."" -Personal Training Client, CJ

Sara McFann is a results-driven fitness professional who tailors programs for all fitness levels, from beginners to athletes. With a PhD and a commitment to ongoing learning, she creates effective, research-based plans that motivate and challenge her clients. Fitness is her passion, and she’s excited to share it with others.
""I have had the opportunity to work with her myself, and had an amazing experience. She listened to the issues I have and accommodated, while still pushing me the way I need to be pushed. Anyone coming in would be privileged to work with her."" -Personal Training Client, CJ
Just one week until our Open House! 🎉
🗓️ May 17, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!

Just one week until our Open House! 🎉
🗓️ May 17, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!
Their method is keeping each other accountable and staying consistent! 💚
Invite a friend to Method Gym and score a free month of membership.
New member? Start with a free trial today at the link in our bio!

Their method is keeping each other accountable and staying consistent! 💚
Invite a friend to Method Gym and score a free month of membership.
New member? Start with a free trial today at the link in our bio!
This May, celebrate National Physical Fitness & Sports Month with Method Gym! 🏋️♂️
Whether you`re just getting started or pushing your limits, we’ve got the tools, trainers, and support to help you move stronger, train smarter, and feel your best—wherever you are.
Get started at the link in our bio.

This May, celebrate National Physical Fitness & Sports Month with Method Gym! 🏋️♂️
Whether you`re just getting started or pushing your limits, we’ve got the tools, trainers, and support to help you move stronger, train smarter, and feel your best—wherever you are.
Get started at the link in our bio.
"Coach Meghan has been an absolute game-changer in my life. With her expert guidance and unwavering support, I lost the final 40 pounds of my 110-pound journey and completely transformed my health—and my mindset.
She didn’t just give me a plan—she gave me purpose. Her personalized coaching, genuine care, and focus on both fitness and mental resilience kept me going when it got tough.
I’ve never felt stronger, healthier, or more confident. Thank you, Coach Meghan, for believing in me every step of the way. 🙌"
✨ If you`re ready for your own transformation, our Nutrition Specialists are here to help you crush your goals.

"Coach Meghan has been an absolute game-changer in my life. With her expert guidance and unwavering support, I lost the final 40 pounds of my 110-pound journey and completely transformed my health—and my mindset.
She didn’t just give me a plan—she gave me purpose. Her personalized coaching, genuine care, and focus on both fitness and mental resilience kept me going when it got tough.
I’ve never felt stronger, healthier, or more confident. Thank you, Coach Meghan, for believing in me every step of the way. 🙌"
✨ If you`re ready for your own transformation, our Nutrition Specialists are here to help you crush your goals.
No strings. Just strength. 💪
Join Method Gym with $0 enrollment and 0 commitment this month only!
Get started at the link in our bio.

No strings. Just strength. 💪
Join Method Gym with $0 enrollment and 0 commitment this month only!
Get started at the link in our bio.
Happy 🌍 Day, from Method! We hope you enjoyed your day and spent some of it outside on this beautiful planet. 💚

Happy 🌍 Day, from Method! We hope you enjoyed your day and spent some of it outside on this beautiful planet. 💚
Level up your fitness with our dynamic group fitness classes! 🔥
From strength training to cardio and everything in between, we have a class to match your goals.
Want unlimited access? Upgrade to Method + and join as many classes as you want! 💪

Level up your fitness with our dynamic group fitness classes! 🔥
From strength training to cardio and everything in between, we have a class to match your goals.
Want unlimited access? Upgrade to Method + and join as many classes as you want! 💪
Track your progress and celebrate every win at Method Gym! 💪
Take advantage of your free first assessment with InBody and Kinetisense to measure your results in real time and stay motivated on your journey.
Book your check-in today!

Track your progress and celebrate every win at Method Gym! 💪
Take advantage of your free first assessment with InBody and Kinetisense to measure your results in real time and stay motivated on your journey.
Book your check-in today!
Simplify your workout routine by adding childcare services to your membership! 🍼💪
Available at Method Gym locations in California, MD and Dale City, VA, so you can focus on your fitness while we take care of the little ones! 👶

Simplify your workout routine by adding childcare services to your membership! 🍼💪
Available at Method Gym locations in California, MD and Dale City, VA, so you can focus on your fitness while we take care of the little ones! 👶
Ready to take your wellness to the next level? 🥗
Join the Method Wellness Program for personalized nutrition plans and expert tips to help you achieve your goals!
Start strong with a FREE 30-minute consultation. Reach out to wellness@methodgym.com to get started today!

Ready to take your wellness to the next level? 🥗
Join the Method Wellness Program for personalized nutrition plans and expert tips to help you achieve your goals!
Start strong with a FREE 30-minute consultation. Reach out to wellness@methodgym.com to get started today!
Kickstart your fitness journey today with a FREE trial at Method Gym! 💥
Discover our top-notch facility, energizing group fitness classes and supportive community – all with no strings attached.
Get started at the link in our bio.

Kickstart your fitness journey today with a FREE trial at Method Gym! 💥
Discover our top-notch facility, energizing group fitness classes and supportive community – all with no strings attached.
Get started at the link in our bio.
Just one week until our Open House! 🎉
🗓️ April 12, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!

Just one week until our Open House! 🎉
🗓️ April 12, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!
Unlock your full potential at Method Gym! 💥
Our expert trainers provide personalized workouts, support and motivation to help you crush your goals—whether in the gym or from the comfort of home. Struggling to get to the gym? Let us create a customized fitness plan that fits your journey, with the flexibility to train anywhere, safely and effectively.
Learn more at the link in our bio.

Unlock your full potential at Method Gym! 💥
Our expert trainers provide personalized workouts, support and motivation to help you crush your goals—whether in the gym or from the comfort of home. Struggling to get to the gym? Let us create a customized fitness plan that fits your journey, with the flexibility to train anywhere, safely and effectively.
Learn more at the link in our bio.