Method Gym Waldorf

Dwaynya Goodson

Certified Personal Trainer

Coach D specializes in helping busy professional women lose weight, burn fat, and build lean muscle. Passionate about guiding clients to become their best selves, she combines expertise with encouragement. Outside the gym, she enjoys bodybuilding, motherhood, and spending time with her family.

Janelle Hall

NASM Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, OCB & NGA Professional Figure Athlete

With over 20 years of experience, Janelle helps clients achieve better health through balanced nutrition, strength training, and sustainable lifestyle habits. She specializes in gut health, energy optimization, and building strength, while also coaching youth athletes and sharing her passion for fitness with her family.

Tahriq Johnson

Certified Personal Trainer, Recovery Specialist, Cerified Stretch Therapist, Stretching & Flexibility Instructor

With over seven years of experience, Tahriq specializes in personal training and group stretch classes, helping clients improve mobility and quality of life. Passionate about both internal and external wellness, he blends fitness with personal growth. Outside the gym, he enjoys fashion, sneakers, reading, and exploring global cuisines.

Breffour (Kofi) Toku

Personal Fitness Training Coach

Breffour specializes in strength and conditioning, fat loss, and athletic performance. A dedicated health enthusiast, he believes discipline and daily effort make anything possible. Guided by his commitment to sobriety and his mother’s words—“If you can dream it, you can achieve it”—he inspires clients to pursue their goals with focus and grace.

CJ Fleshman

DeAndre Watson

Certified Personal Trainer

DeAndre is both a trainer and competitive bodybuilder, currently preparing for multiple shows. He brings the same discipline, intensity, and focus on proper form to his clients that he applies in his own training. His goal is to help each person push past limits and achieve their strongest potential.

Luis Mota

Certified Personal Trainer

Luis specializes in strength and power training, focusing on turning gym performance into real-life movement. By integrating dynamic stretching, he helps clients improve stability, mobility, and body control. His mission is to teach not just how to lift, but how to move with resilience, confidence, and lasting strength.

Michael Hill Sr.

ISSA Certified Personal Trainer

A Washington, DC native, Michael has embraced fitness as both a lifestyle and a form of therapy through wrestling, football, track and field, and JROTC programs. His passion for training grew from helping family and friends improve their health. Now, he channels his love of fitness into building others up, guiding them to stronger, healthier lives.

Teya Watson

Certified Personal Trainer

With over 30 years of experience in the fitness world, Teya specializes in strength training and bodybuilding. Her passion and expertise help clients build muscle, improve performance, and gain confidence in and out of the gym. As a longtime fitness professional, she is committed to guiding others toward lasting strength and results.