Leonardtown: Thanksgiving Day Holiday Hours and Workout
Get ready for a day full of fitness, fun, and gratitude! Thanksgiving Day Hours Thursday, Nov 28 | 7:00 am – 4:00 pm Get in a holiday workout before the […]
Get ready for a day full of fitness, fun, and gratitude! Thanksgiving Day Hours Thursday, Nov 28 | 7:00 am – 4:00 pm Get in a holiday workout before the […]
Squats Made Simple, Safe, and Strong! Saturday, November 30 | 12:00 PM This 60-minute seminar covers everything you need to know about squats: Safe Techniques to prevent injury Progression Levels to match […]
Bring your friends and family for a day of fitness, fun, and special offers!
Kickstart your journey to better nutrition! Join us for this 60-minute seminar.
This Valentine’s Day, share the Method Gym love! Bring all your loved ones to work out with you for FREE—because fitness is better together.
Saturday, February 15 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day […]
WORKSHOP SERIES UNLOCK YOUR WORKOUTS WITH MOBILITY-BASED WARM-UPS Saturday, Feb 22 | 12PM | $10 The science behind the warm-up How mobility enhances performance Warming up for safety & results […]
Get ready to dance, sweat, and celebrate! Join us for a Zumba St. Patrick’s Day Party on Wednesday, March 12th, at 5:30 PM. Wear your green, bring your energy, and […]
Join us for Anatomy of a Workout: Keys to Efficiency and Effectiveness on March 29th from 12-1pm! Learn how to maximize your workout routine with expert tips on proper form, […]
Spring into action and challenge yourself with Spring into Fitness Bingo at Method Gym! This exciting event is the perfect way to mix up your workouts, stay motivated, and win BIG prizes!
Ask a Trainer! Live Q&A with Our Expert Personal Trainer Saturday, April 26 12:00 PM – 1:00 PM Got questions about your fitness routine? We’ve got answers. Join us for […]