Method Monday
Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership […]
3 events found.
Waldorf
Events
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Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States
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Waldorf: Strength & Vitality: Senior Strength & Conditioning
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesDesigned for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
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Waldorf: Nutrition Seminar – Real Talk About Diabetic Nutrition
Waldorf 3317 Plaza Way, Waldorf, MD, United StatesI'm Doing Everything They Told Me, So Why Are My Numbers Still High? Are you making healthier food choices but still struggling to manage your blood sugar levels? You're not […]