Make Money While Helping Others Achieve Their Fitness Goals!

Meet with our PT Team for expert advice on building personalized workouts using our gym equipment.

What better way to show someone you care than with a heartfelt card? At this special FitKids event, little ones will get creative with colorful paper, markers, and stickers to design a card for a friend in honor of National Send A Card To A Friend Day! Drop-in rates of $15 are available for any […]

Date: Saturday, February 8 Time: 12:30 PM Location: Method Gym Dale City Learn how to save a life! Join us for a Red Cross recognized CPR training and gain essential lifesaving skills. Upon completion, you’ll receive a valid 2-year CPR certification. Additional cost applies. For details and registration, visit our Front Desk. Don’t miss this […]

Join us for a day of fitness, fun, and exclusive perks! Whether you’re a member or bringing friends and family, there’s something for everyone. Open House Details: Exclusive membership specials Free guest access – bring your crew! Meet our team & tour the gym Try out a variety of classes Feel The Love Class Lineup: […]

In-person with Instructor Joe Cannon M.S. The AAAI/ISMA Sports Nutrition Certification provides essential knowledge of nutrition and equips you to educate others. Key Learnings: Roles of proteins, fats, and carbohydrates. Nutrition’s impact on exercise performance. Vitamins, minerals, and reading food labels. Pros/cons of dietary supplements and recognizing side effects. This program is perfect for fitness professionals and […]

Join us for a day of fitness, fun, and exclusive perks! Whether you’re a member or bringing friends and family, there’s something for everyone.

Join us for a day filled with fitness, fun, and exclusive perks! Whether you're a current member or bringing friends and family, there's something for everyone to enjoy.

Celebrate Earth Day with Method Gym! Nature Walk at Neabsco Creek Boardwalk Tuesday, April 22 | 6 PM Take a breath of fresh air and join your fellow Method Gym members for a relaxing nature walk along the scenic Neabsco Creek Boardwalk. This gentle, all-level trail offers stunning views and a peaceful Earth Day experience. […]