Dale City: Fit Kids Workout with Santa

Bring the youngest generation of our Method Gym family in to meet with Santa and get those cameras ready for all the great fitness pic opportunities! Each child will get a chance to show Santa their muscles, point out their names on the "Nice" list and receive a small treat!

Dale City: PT HOUR: NEW YEAR, NEW YOU!

Enjoy a FREE Discovery Analysis (DA) session to identify the areas you should focus on to reach your fitness goals.
15-minute DA consultations available—members must register in advance.

California: Method Seminar Event

METHOD SEMINAR EVENT: The Importance of Eating 5 Servings of Fruits & Vegetables a Day SATURDAY, JANUARY, 11 | 12:30PM Led by Megan Personal Trainer at the Method Gym California location Master of Science in Nutrition Education, American University Topics We’ll Cover: Why it is important to eat 5 servings a day? Eat the Rainbow! Why […]

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