Bring your friends and family for a full day of fitness, community, and holiday fun at Method Gym Dale City! Whether you want to try a class, meet our coaches, or simply check out the space, this is the perfect chance to see what we’re all about. What’s Happening Exclusive Membership Specials — available only during the Open […]
Bring your friends and family for a full day of fitness, community, and holiday fun at Method Gym California! Whether you want to try a class, meet our coaches, or simply check out the space, this is the perfect chance to see what we’re all about. What’s Happening Exclusive Membership Specials — available only during the Open […]
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Join us for a festive night of holiday fun! Bring the kids to Christmas Kids Movie Night on December 19th from 7–9 PM in the Method Minis Room. We’ll be watching Dr. Seuss’ How the Grinch Stole Christmas on the big screen, complete with healthy kids’ snacks and beverages provided. Cozy blankets are welcome! This […]
Christmas Movie Nights Celebrate the holidays with us at Method Gym! We’re hosting cozy movie nights in December, open to all members, with the option to bring a guest to share the fun. Grab a blanket, find a comfy spot, and enjoy your favorite Christmas classics with the Method community. December 19 – Elf 7:00–9:00 PM Join us […]
Christmas Movie Nights Celebrate the holidays with us at Method Gym! We’re hosting a cozy movie night, open to all members, with the option to bring a guest to share the fun. Grab a blanket, find a comfy spot, and enjoy your favorite Christmas classics with the Method community. December 22 – The Santa Clause 7:00–9:00 PM Close […]
Warm Hearts. Strong Community. This winter, Method Gym is coming together to keep our neighbors warm. We’re collecting new or gently used winter items for all ages, sizes, and genders, including: • Coats & jackets • Scarves • Hats & beanies • Gloves & mittens • Cold-weather accessories Collection Dates: Monday, December 15, 2025 – January 1, 2026 […]
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.
Wednesdays | 6:15 PM | All Levels Welcome Start 2026 aligned, energized, and centered. Our January Yoga Energy Reset is a three-week chakra-focused series designed to help you release stress, strengthen your body, and reconnect to your purpose. Each week targets a different energy center to promote balance, strength, clarity, and emotional wellbeing. January 14 […]