• Waldorf: Halloween Deadlift Competition

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Halloween Deadlift Competition Saturday, October 25 | 9am-12pm Test your strength, show off your best costume, and celebrate with our community. Deadlift Competition Costume Contest  Food & Drinks  Prizes & Bragging Rights Come ready to lift heavy, cheer others on, and enjoy the festive atmosphere. Costumes encouraged! Don’t miss the energy, the prizes, and the […]

  • Dale City: October Health and Wellness Book Club

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, October 25, 2025 Time: 11:00 […]

  • Waldorf: Sips for Service – Free Smoothie for Veterans

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Sips for Service - Free Smoothie for Veterans Nov 11 | All Day We’re honoring those who served with a complimentary smoothie. Members who show proof of service can enjoy one free smoothie as our thank-you. Limit one smoothie per member.

  • Waldorf: Strong Start: Maintain Balance & Full Body

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Build confidence and competency using full-body training principles. This Strong Start session introduces full-body circuit movements, safe form, and habit-building goals — including 2 strength days per week plus 6–8k daily steps. Participants will also complete a 30-second sit-to-stand and a 1-minute step test to monitor progress.

  • Waldorf: November Open House

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]

  • Mechanicsville: November Open House

    Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]

  • Leonardtown: November Open House

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]

  • Dale City: November Open House

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]

  • California: November Open House

    California 22599 MacArthur Blvd., #136B, California, MD, MD, United States

    Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]