Method Gym

Phone (301) 866-9600
Email memberservices@methodgym.com
Website https://methodgym.com/

Events from this organizer

Today

  • Leonardtown: Valentine’s Heart Opening Yoga

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States

    A gentle, heart-opening yoga flow focused on expanding the chest and shoulders, deepening the breath, and creating space for renewal.

  • Dale City: Method Gym Polar Plunge

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join the Method Gym team at Leesylvania Park for the Polar Plunge benefiting Special Olympics Virginia. Step outside your comfort zone, embrace the cold, and build resilience together. Not plunging? Support the team by donating. Growth happens when you show up!

  • Dale City: Feeling Loved Valentine’s Yoga

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    This heart-centered Yoga and Sound Bath experience focuses on self-love, connection, and stress relief. Led by Chrissy and Mayra, this gentle flow is open to all genders, couples, friends, and fitness levels. Come solo or with someone you love.

  • Leonardtown: Sweet & Spicy Flow Pilates

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States

    A dynamic Mat Pilates class blending empowering movements with controlled strength for a fun, challenging workout.

  • Dale City: Fat Tuesday Tire Flip Challenge

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate Mardi Gras Method-style. Teams of two compete to see who can complete the most tire flips within a designated time. Dress in Mardi Gras colors and bring the energy. Pre-register at the front desk.

  • Dale City: New Year 8-Week Method Challenge Ends

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate completing the New Year 8-Week Method Challenge. Be sure to schedule your final InBody scan before March 2 to lock in your results and finish strong.

  • Mechanicsville: Saturday Sampler

    Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States

    Curious about our classes but not sure where to start? The Saturday Sampler is the perfect way to experience it all. Join us for a rotating lineup of 20 minute sessions designed to showcase our signature class offerings. You will sample different formats, meet instructors, and discover what makes our training community so motivating. What […]

  • Dale City: February 2026 Health and Wellness Book Club

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, February 28, 2026 Saturday, March […]

  • Humane Society Food Drive

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make it even more fun, our Personal Training team is stepping up. For every pound of pet food donated, our trainers will complete 1 push up. […]

  • Method Monday

    Method Monday
    Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 more

    Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different.