Method Gym

Phone (301) 866-9600
Email memberservices@methodgym.com
Website https://methodgym.com/

Events from this organizer

Today

  • Leonardtown: Sweet & Spicy Flow Pilates

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States

    A dynamic Mat Pilates class blending empowering movements with controlled strength for a fun, challenging workout.

  • Dale City: Fat Tuesday Tire Flip Challenge

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate Mardi Gras Method-style. Teams of two compete to see who can complete the most tire flips within a designated time. Dress in Mardi Gras colors and bring the energy. Pre-register at the front desk.

  • Dale City: New Year 8-Week Method Challenge Ends

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate completing the New Year 8-Week Method Challenge. Be sure to schedule your final InBody scan before March 2 to lock in your results and finish strong.

  • Mechanicsville: Saturday Sampler

    Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States

    Curious about our classes but not sure where to start? The Saturday Sampler is the perfect way to experience it all. Join us for a rotating lineup of 20 minute sessions designed to showcase our signature class offerings. You will sample different formats, meet instructors, and discover what makes our training community so motivating. What […]

  • Dale City: February 2026 Health and Wellness Book Club

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, February 28, 2026 Saturday, March […]

  • Humane Society Food Drive

    Waldorf 3317 Plaza Way, Waldorf, MD, United States

    Join Method Gym Waldorf in giving back this March. We are collecting dog and cat food donations to support our local humane society and help animals in need. To make it even more fun, our Personal Training team is stepping up. For every pound of pet food donated, our trainers will complete 1 push up. […]

  • Method Monday

    Method Monday
    Mechanicville 29020 Three Notch Rd,, Mechanicsville, MD, United States +4 more

    Experience Method Gym like never before during Method Monday. Bring friends and family for a full day of fitness, community, and connection. Enjoy free guest access, facility tours, exclusive membership specials, and a full lineup of group classes designed for all fitness levels. Meet our coaches, try something new, and see what makes Method different.

  • Stability 101: Move Safer, Lift Smarter

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States

    Build a stronger foundation for every workout. Stability 101 is designed to help you understand how to properly load your spine, move safely under resistance, and improve balance for both training and everyday life. This session blends education with practical application so you can immediately implement what you learn. You Will Learn How To: • […]

  • Dale City: Injury Prevention and Mobility Pop Up Lab

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Take care of your body so it can take care of you. This interactive workshop focuses on joint health, movement efficiency, and injury prevention. You will learn targeted mobility techniques, corrective exercises, and practical tools you can use in your training routine. Facilitators: Chrissy and Sarah Ideal For Active members, athletes, and anyone returning from […]