• Dale City: Senior Citizens Day

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    We’re celebrating our amazing “mature” community members! On Thursday, August 21, Method Gym is opening our doors to everyone 65+ to experience our welcoming fitness community — and enjoy a special event just for you.

  • Dale City: July Health and Wellness Book Club

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, July 26, 2025 Saturday, August […]

  • Dale City: June Health and Wellness Book Club

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, June 28, 2025 Saturday, July […]

  • Dale City: June Open House

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    OPEN HOUSE SATURDAY, JUNE 21 | 9AM - 5PM Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Connect with local health and wellness vendors Enjoy live music […]

  • Dale City: Yoga Nidra Special Pup-Up Class

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate National Yoga Day with a Special Pop-Up Class Yoga Nidra with Star Hardison Friday, June 20 | 8:15 PM In honor of National Yoga Day, join us for a calming and restorative Yoga Nidra session led by the incredible Star. This deeply relaxing practice will guide you through a meditative state between waking and […]

  • Dale City: Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate National Eat Your Vegetables Day Nutrition Seminar: Incorporating Fruits & Vegetables into Your Daily Meals Saturday, June 17 | 7:00 PM Free for Members Join Sarah for an engaging and practical seminar focused on easy, sustainable ways to add more fruits and veggies to your everyday meals. Learn smart shopping tips, meal prep hacks, and how […]

  • Dale City: Ice bath Submersion Workshop

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Ice Bath Submersion Workshop Saturday, June 14 Build resilience, boost recovery, and master the cold. 2pm – 6PM | $115 Breathwork Ice bath fundamentals Guided submersion Sign up at the front desk.

  • Dale City: Ice Bath Submersion Workshop

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Ice Bath Submersion Workshop Sunday, June 1 Build resilience, boost recovery, and master the cold. Beginner Session 9 AM – 1 PM | $115 Breathwork + ice bath fundamentals + guided submersion Lunch Break 1 PM – 2 PM Refresher / Advanced 2 PM – 4 PM | $85 For returning or experienced participants Advanced […]

  • All Locations: Open House May 2025

    Leonardtown 40845 Merchants Ln., #200, Leonardtown, MD, United States +3 more

    Saturday, May 17 | 9am - 5pm Bring your friends and family for a day of fitness, fun, and special offers! Open House Details: Exclusive membership specials Free guest day – invite your friends and family! Meet our team and tour the gym Experience the variety of classes offered

  • Dale City: Earth Day Nature Walk

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Celebrate Earth Day with Method Gym! Nature Walk at Neabsco Creek Boardwalk Tuesday, April 22 | 6 PM Take a breath of fresh air and join your fellow Method Gym members for a relaxing nature walk along the scenic Neabsco Creek Boardwalk. This gentle, all-level trail offers stunning views and a peaceful Earth Day experience. […]

  • Dale City: Open House and Member Appreciation Day

    Dale City 4176 Dale Blvd., #2225, Woodbridge, VA, United States

    Join us for a day filled with fitness, fun, and exclusive perks! Whether you're a current member or bringing friends and family, there's something for everyone to enjoy.