Get your workout in early before the holiday begins! Method Gym Locations: California & Leonardtown Open: 7:00 AM – 4:00 PM Dale City, Mechanicsville & Waldorf Wednesday Night: Open as usual (24/7) Thanksgiving Day: Closing early at 4:00 PM Friday: Reopens at 4:00 AM Please check with the front desk for childcare schedules. Visit the website for updated […]
Gym Open 7:00am–4:00pm Pumpkin Spice & Salsa Zumba 10:00am–11:00am Join Lou and Jennifer for a festive, high-energy Zumba class that blends Latin flair with Thanksgiving fun! Shake, shimmy, and sweat before heading home for the gravy and pie. Come for the rhythm, stay for the holiday vibes!
How many squats can you handle before the feast? Take on two fun challenges: Most Squats Completed Heaviest Squat Lifted Push your limits, cheer on your fellow members, and earn some bragging rights before Thanksgiving! Pre-register at the Front Desk to reserve your spot. Get your legs burning before the turkey hits the table!
Bring your friends and family for a full day of fitness, community, and motivation at Method Gym! Whether you’re looking to try a class, tour the space, or connect with our coaches, this is the perfect opportunity to see what Method is all about. What’s Happening: Exclusive Membership Specials Free Guest Day – bring your […]
Give back this season by helping Method support local food banks! Throughout November, we’re collecting non-perishable food items at the Front Desk. Bring canned goods, dried foods, or other shelf-stable items to help families in need this holiday season. Small donations make a big difference. Let’s fill those bins!
Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, October 25, 2025 Time: 11:00 […]
Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, September 27, 2025 Saturday, October […]
Join us for Walk & Talk Wellness—a community event promoting movement, connection, and mental health. As part of Mental Health Awareness Month and National Prevention Week, the Prevention Coalition of Greater Prince William and Greater Prince William Trails Coalition invite you to explore the beautiful Neabsco Creek Boardwalk in Woodbridge. September 26, 2025 at 2pm […]
We’re celebrating YOU—our members! Join us for a special Member Appreciation Day featuring the exciting Les Mills Reveal and a full morning of energizing classes. Bring your friends, try something new, and enjoy a day of movement, fun, and community. Event Schedule 8:30am – Yoga with Mandy 9:15am – Beginner Chair Tai Chi with Jami […]
National Dance Day Celebration Friday, September 19 | 6:00–8:00pm Get ready to move and groove with us for National Dance Day! We’re bringing the energy with two hours of fun, high-energy classes led by our amazing instructors. No experience required—just bring your best dance spirit! Event Schedule 6:00pm – Latin Dance with Jennifer 6:30pm – […]
Join Us for a Community Wellness Event Method Gym is proud to support The Prevention Coalition of Greater Prince William and their mission to prevent substance abuse, promote mental health, and encourage healthy behaviors through collaboration and community action. Wednesday, September 17th 10:00 AM – 3:00 PM AJ Ferlazzo Building 15491 Donald Curtis Dr., Woodbridge, […]
Health and Wellness Book Club - Join Us! Method Gym Dale City, in partnership with Dale City Library, is excited to announce the launch of our new Book Club! Join us for engaging discussions, community connection, and a deep dive into a variety of inspiring books. Meeting Details: When: Saturday, August 23, 2025 Saturday, September […]