Waldorf

Bring your friends and family for a day of fitness, fun, and special offers!

Join us for a spooktacular time at our Halloween Family Workout during our Open House! Kids and parents are encouraged to come in their favorite costumes for a fun-filled hour. The event features a 20-30 minute exercise relay and a 20-30 minute freeze dance session to keep the energy high.

Get ready for a day full of fitness, fun, and gratitude!

Bring your friends and family for a day of fitness, fun, and special offers!

Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.

Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.

Bring your friends—Non-members welcome!
Join us for an unforgettable 3-day celebration of fitness, fun, and wellness!

Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.

Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.

Perfect your technique and maximize your results! Form Friday is a hands-on workshop that helps you master proper form with dumbbells and weight machines.

What You’ll Learn: How to walk with confidence Perfect your lat spread Master pelvic and hip positions Achieve symmetry & nail mandatory poses Relax poses and much more Step-by-step guidance […]

Designed for adults 55+, this class focuses on improving strength, mobility, balance, and overall fitness through safe, functional exercises. Enjoy expert coaching in a supportive, small-group setting.