Waldorf

Bring your friends and family for a day of fitness, fun, and special offers!

Join us for a spooktacular time at our Halloween Family Workout during our Open House! Kids and parents are encouraged to come in their favorite costumes for a fun-filled hour. The event features a 20-30 minute exercise relay and a 20-30 minute freeze dance session to keep the energy high.

Get ready for a day full of fitness, fun, and gratitude!

Bring your friends and family for a day of fitness, fun, and special offers!

Bring your friends—Non-members welcome!
Join us for an unforgettable 3-day celebration of fitness, fun, and wellness!

What You’ll Learn: How to walk with confidence Perfect your lat spread Master pelvic and hip positions Achieve symmetry & nail mandatory poses Relax poses and much more Step-by-step guidance […]

Get ready to sculpt your abdominal and gluteal muscles with this high-energy, results-driven class. Whether you're a beginner or a fitness pro, you'll discover effective techniques to shape and define your core and glutes in a supportive, motivating group setting.

What You’ll Learn: How to walk with confidence Perfect your lat spread Master pelvic and hip positions Achieve symmetry & nail mandatory poses Relax poses and much more Step-by-step guidance […]